top of page

Mussar for Mental Wellness

Mussar, the practice of transforming the soul and finding holiness in every day through Jewish values, can support mental health. In this 8-week course leading up to the High Holidays, we will learn Mussar practices and wisdom from classical and modern texts and teachers.

Mussar for Mental Wellness
Mussar for Mental Wellness

Kol Ami Events

Jul 07, 2022, 7:00 PM – Aug 18, 2022, 8:30 PM


About The Events

This year we will study the concepts of: 

patience / impatience

generosity / stinginess

gratitude / deprivation

trust / worry or fear

honor / judgmental

enthusiasm / laziness

Sourcebook: Everyday Holiness: The Jewish Spiritual Practise of Mussar by Alan Morinis

Share This Event

bottom of page